{"id":920,"date":"2024-01-21T09:32:40","date_gmt":"2024-01-21T09:32:40","guid":{"rendered":"https:\/\/bharatbookshop.com\/?post_type=product&#038;p=920"},"modified":"2024-01-21T09:32:40","modified_gmt":"2024-01-21T09:32:40","slug":"mindfked-when-its-4-a-m-and-you-cant-stop-overthinking-hinglish-edition","status":"publish","type":"product","link":"https:\/\/bharatbookshop.com\/index.php\/product\/mindfked-when-its-4-a-m-and-you-cant-stop-overthinking-hinglish-edition\/","title":{"rendered":"Mindf**ked: When It&#8217;s 4 a.m. and You Can&#8217;t Stop Overthinking (Hinglish edition)"},"content":{"rendered":"<p>Subah ke 4 baj gaye, lekin yeh dimaag hai ki sochna band hi nahi kar raha hai. Khud ke baare mein sochna, kisi aur ke baare mein sochna, kisi cheez, kisi jagah ke baare mein sochna, kuch hone wala hai ya kuch beet gaya ho toh uske baare mein sochna&#8230; Lekin jab hum kisi cheez ke baare mein zaroorat se zyada sochna shuru kar dete hain, dikkat wahin se shuru hoti hai. Overthinking sirf humari mental health ko affect nahi karta, balki humare mood ko bhi kharab karta hai, humare rishton aur professional life mein bhi pareshaaniyan laata hai. Jab tak hum normally kuch soch rahe hain, tab tak sab sahi hai, koi pareshaani nahi. Lekin jahan humne zarurat se zyada sochna shuru kar diya, wahan se humari pareshaaniyan badhne lagti hain.<\/p>\n<p><span class=\"a-text-italic\">Why Not Me? A Feeling of Millions<\/span>\u00a0ke bestselling author Anubhav Agrawal ki nayi book,\u00a0<span class=\"a-text-italic\">Mindf**ked: When It&#8217;s 4 a.m. and You Can&#8217;t Stop Thinking<\/span>\u00a0(Hinglish edition) mein diye gaye solutions se aap overthinking ko control kar sakte hain, aur apne mann ko shaant kar sakte hain.<\/p>\n<p>&nbsp;<\/p>\n<hr class=\"a-divider-normal bucketDivider\" aria-hidden=\"true\" \/>\n<h2>Product details<\/h2>\n<div id=\"detailBullets_feature_div\">\n<ul class=\"a-unordered-list a-nostyle a-vertical a-spacing-none detail-bullet-list\">\n<li><span class=\"a-list-item\"><span class=\"a-text-bold\">Publisher \u200f : \u200e\u00a0<\/span>HarperCollins India (7 July 2022)<\/span><\/li>\n<li><span class=\"a-list-item\"><span class=\"a-text-bold\">Language \u200f : \u200e\u00a0<\/span>English<\/span><\/li>\n<li><span class=\"a-list-item\"><span class=\"a-text-bold\">Paperback \u200f : \u200e\u00a0<\/span>240 pages<\/span><\/li>\n<li><span class=\"a-list-item\"><span class=\"a-text-bold\">ISBN-13 \u200f : \u200e\u00a0<\/span>978-9356291119<\/span><\/li>\n<li><span class=\"a-list-item\"><span class=\"a-text-bold\">Item Weight \u200f : \u200e\u00a0<\/span>250 g<\/span><\/li>\n<li><span class=\"a-list-item\"><span class=\"a-text-bold\">Dimensions \u200f : \u200e\u00a0<\/span>20 x 5 x 25 cm<\/span><\/li>\n<\/ul>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Subah ke 4 baj gaye, lekin yeh dimaag hai ki sochna band hi nahi kar raha hai. Khud ke baare mein sochna, kisi aur ke baare mein sochna, kisi cheez, kisi jagah ke baare mein sochna, kuch hone wala hai ya kuch beet gaya ho toh uske baare mein sochna.<\/p>\n<p>&nbsp;<\/p>\n<h2>Product details<\/h2>\n<div id=\"detailBullets_feature_div\">\n<ul class=\"a-unordered-list a-nostyle a-vertical a-spacing-none detail-bullet-list\">\n<li><span class=\"a-list-item\"><span class=\"a-text-bold\">Publisher \u200f : \u200e\u00a0<\/span>HarperCollins India (7 July 2022)<\/span><\/li>\n<li><span class=\"a-list-item\"><span class=\"a-text-bold\">Language \u200f : \u200e\u00a0<\/span>English<\/span><\/li>\n<li><span class=\"a-list-item\"><span class=\"a-text-bold\">Paperback \u200f : \u200e\u00a0<\/span>240 pages<\/span><\/li>\n<li><span class=\"a-list-item\"><span class=\"a-text-bold\">ISBN-13 \u200f : \u200e\u00a0<\/span>978-9356291119<\/span><\/li>\n<li><span class=\"a-list-item\"><span class=\"a-text-bold\">Item Weight \u200f : \u200e\u00a0<\/span>250 g<\/span><\/li>\n<li><span class=\"a-list-item\"><span class=\"a-text-bold\">Dimensions \u200f : \u200e\u00a0<\/span>20 x 5 x 25 cm<\/span><\/li>\n<\/ul>\n<\/div>\n","protected":false},"featured_media":921,"comment_status":"open","ping_status":"closed","template":"","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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